TIDINGS OF COMFORT & JOY
A Holiday Workshop with Wendy Morgan and Susan Kratzer
~Relax and Renew for the Season - Friday, Dec. 8 - 7:00pm – 9:30pm
Step away from the fast-paced activity of the season and ease into an evening of restorative yoga and meditation, storytelling, and sound immersion with gong and crystal singing bowl bath.
~Recharge and Revitalize Mind and Body - Saturday, Dec. 9 - 10:30am – 1:00pm
Prepare the body for an invigorating all-level Kundalini
yoga practice with myofascial rolling and therapeutic yoga movements. Wind down with self-massage and essential oils and a long restorative savasana.
~Rebalance and Align with Joy - Saturday, Dec. 9 - 2:30pm – 5:00pm
Restore peace of mind with Yoga Nidra. Connect with your unique creativity through movement and mandala making. Leave feeling rejuvenated after receiving vibrations of the gong.
Individual Sessions $45 | Full Workshop $120
Early bird registration until November 29.
Early bird registrants for full workshop will be gifted a studio-selected doTERRA essential oil!
Space is limited
Susan and Wendy began teaching together after discovering that merging their unique teaching styles and diverse areas of expertise was not only fun but created an entirely new way to experience yoga. By combining elements of therapeutic yoga and Kundalini yoga with a deep respect for the path towards wholeness, they offer freedom to explore, space to listen and encouragement to take the next step.