Each KIDDING AROUND YOGA (KAY) class is a thorough, age-appropriate Yoga practice and includes:
~Breathing: Children learn ways to energize, concentrate, and reduce stress simply by controlling their own breath!
~Relaxation: Students learn ways to settle in their mind, allowing calming and healing to begin.
~Poses: in a KAY class are not only fun, but give children confidence, a strong and flexible body, and a way to self soothe.
~Imagination: KAY’s magic is our playfulness, keeping your child motivated, excited, and moving. This is not your typical Yoga class. A KAY class gets children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo-ing, and storytellingALL while practicing Yoga to original KAY music.
~Date: Sunday December 17. 1:30-2:30pm
~Sign up: online with the link below
My specialized training has given me the tools, knowledge, and experience to lead a creative and well-managed kids’ Yoga class.
~KIDDING AROUND YOGA classes are a unique way to give your child skills that will provide a sense of balance, calm, and power after their very first class, and in the years to come. I’m so excited to share Yoga with the little Yogis in your life!